Gluten Free in Edinburgh – Tupiniquim’s crepes!

Since I moved to Edinburgh this summer, every time I’ve passed the ‘Brazil Crepe’s’ stall (it’s actually an old police box) just going into the Meadows, I’ve thought I needed to go there. I just never got around to it until last week. On the awning above the ‘box’, it says ‘gluten free’, so this was a pretty obvious choice for me!


I wish, wish, wish I had known about this place on the few occasions I was around during the Edinburgh Festival, with the weather being so fantastic this summer and all the things that are happening around the streets at the time, I bet the atmosphere would have been cool! If you go onto their website and go to the pictures section, there are a few which make it look like they had their own little festival going on!

So I went to this place last week – and after getting home and looking it up online by just typing in ‘Brazil Crepes Edinburgh’ to Google (cause that’s what their sign says), I found out it’s actually called Tupiniquim. (Which actually is a name for some indigenous people of Brazil, don’t you know).


I got chatting to the owner and asked him about why he decided to make ALL of the crepes they make, gluten free. He explained that his son had a lactose intolerance, which led to a gluten intolerance, and in light of this, he began cooking gluten free. When he opened the crepe stall, he said having a batch of each gluten free and regular batter could cause cross-contamination, so decided to go totally gluten free. To which I am very glad, as I’m sure lots of other people are!

I ordered a chicken curry piri-piri crepe, and I was asked whether I needed it dairy free too – I found out they can also make them with soya milk or almond milk batter – they’ve thought of everything! So I got my crepe – chicken in a spicy sauce with tomatoes and peppers, spinach, cheese, and jalapeños – it was supposed to have avocados in it, but I’m not a fan of those.


It was super good. I wouldn’t normally have a savoury pancake – I’m 100% a lemon and sugar girl, but this was good. The crepe was as good (better) than I usually make at home, and the filling was really tasty. It cost about £4.50 – very reasonable when you consider what a hot sandwich could cost, especially when there was pretty much a large meal inside it!


I went back again this week and got myself a lemon and sugar one. I took my friend with me (who doesn’t follow a gluten free diet), and she agreed the crepes were great! It makes me happy when a friend can eat something which is gluten free, and genuinely say it’s fantastic and they’d go again, even though they could easily go out and get/make themselves a glutened-up version.

Here’s a link to their website. 


Gluten free potato cakes

I was inspired to try making some potato cake type snacks after trying ‘Glamorgan Sausages’ from a company called Goodlife. I hadn’t heard of this company before, but discovered a few of their products in the frozen aisle. I had been craving some kind of veggie burger/bean burger thing for a while – the café I used to work in B.A. (before allergy) used to have these amazing spicy coated bean burgers and I miss them – so I was looking at the veggie burgers when I came across Goodlife. The packaging of the Glamorgan sausages doesn’t jump out at you as being gluten free, but once I had scanned over the cardboard box I found the small gluten free symbol, and of course checked the ingredients just to be sure!

I cooked the so-called veggie sausages and I have to say they tasted great, but I would one hundred per cent have called them potato and vegetable croquettes if it were me who had been in charge of naming! So after eating these I decided to try making my own potato cake-y-ish-type of something.

If you have left-over boiled potatoes from last night’s supper, this is a super tasty snack or meal accompaniment to use them up!

For this I used:

About 5 medium sized new potatoes
1 carrot
1 large onion
A handful of peas
1 tbsp gluten free flour
1/2 tsp turmeric
1/2 tsb chilli powder
Salt & pepper


I boiled the potatoes, waited until they were cool, then mashed them up in a large bowl. After this I grated in the carrot – I chopped off the ends but didn’t peel it. I finely chopped the onion and added that to the bowl, along with the peas. With my hands I mixed up the mixture a little, then added in the flour, spices, salt and pepper. After all the ingredients are well and truly mushed up together, heat oil in a frying pan. On a clean surface or chopping board, sprinkle a good covering of flour, and then grab small handfuls of the mixture and press into the flour, making them into small pancakes about 1cm thick. Fry them in batches and turn them until they have turned golden brown. Enjoy!



I wouldn’t say my version tasted very much like the ones I got from Goodlife – they were quite different – but I would definitely recommend trying some of their products if you come across them – they are all vegetarian and they do a selection of gluten, dairy and egg free food. I will definitely be looking out for more of their products!

Here is a link to their website.